Welcome to Inner Dance Yoga Studio

Inner Dance Yoga Studio, located in Anchorage, Alaska, offers a wide variety of yoga classes to suit all levels.

Through the practice of yoga, an ancient practice for wellness of mind, body, heart and spirit, you experience enhanced balance, strength, flexibility, and centering. The practice includes physical postures, or poses, both active and supported, breathing techniques, relaxation, and concentration.

Begin your yoga or dance experience at Inner Dance Yoga Studio today!

Weekend Workshop with Lynne Minton!

The Root and The Crown

This is your last chance to study with Lynne before she moves to Arizona!

September 11 and 12
9am to noon and 2 to 4pm - both days

The workshop will focus on standing poses and inversions. Attending will bring depth and refinment to your asana practice. Lynne will also delve into the anatomy of asana giving you greater understanding and applied wisdom of your body. Karen Greenwood will also condense 3000 years of yoga to a 45 minute tale.
Click on workshops link in the side bar for more information and to register

Check out our Summer Newsletter with schedule and special events. Click here to download. 

We have a new to Inner Dance Yoga Studio Special

Enjoy 5 classes in two weeks for $25

Now offering: Yogahour

$ 5 for a one hour yoga experience